Workouts

10 min Lower Body Stretch
Jess King
Wednesday 12/13/23 @ 2:22 AM
Difficulty: 0 / 10
 
15 min Hike
Jess Sims
Tuesday 12/12/23 @ 12:11 PM
Difficulty: 6.38 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Tuesday 12/12/23 @ 11:35 AM
Difficulty: 7.67 / 10
 
10 min Focus Flow: Floor Poses
Anna Greenberg
Tuesday 12/12/23 @ 3:11 AM
Difficulty: 3.53 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Tuesday 12/12/23 @ 3:0 AM
Difficulty: 4.12 / 10
 
20 min Holiday Walk + Run
Joslyn Thompson Rule
Monday 12/11/23 @ 7:55 PM
Difficulty: 5.37 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 12/11/23 @ 12:28 PM
Difficulty: 6.35 / 10
 
30 min Legs & Core
Rebecca Kennedy
Monday 12/11/23 @ 11:56 AM
Difficulty: 6.97 / 10
 
10 min Focus Flow: Chest Openers
Kristin McGee
Monday 12/11/23 @ 2:13 AM
Difficulty: 4.22 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Monday 12/11/23 @ 1:51 AM
Difficulty: 0 / 10