halestothenaw
Houston
Total Rides:
Following
halestothenaw
Houston
Total Rides:
Following
Workouts
10 min Strength Roll Call: Core
Ben Alldis
Friday 12/15/23 @ 11:40 AM
Difficulty: 6.86 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 12/14/23 @ 11:46 AM
Difficulty: 6.57 / 10
51kj
76rpm
37%
15mph
30 min Sweat Steady: Low Impact
Jess King
Wednesday 12/13/23 @ 11:53 AM
Difficulty: 7.18 / 10
176kj
75rpm
40%
16mph
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 12/13/23 @ 2:34 AM
Difficulty: 4.09 / 10