Workouts

15 min New Year's Eve Core Strength
Rad Lopez
Monday 1/1/24 @ 4:34 PM
Difficulty: 5.11 / 10
 
10 min Core Strength
Andy Speer
Sunday 12/31/23 @ 7:32 PM
Difficulty: 6.38 / 10
 
20 min Hip Hop Ride
Jess King
Sunday 12/31/23 @ 5:23 PM
Difficulty: 7.82 / 10
124kj
78rpm
39%
16mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 4:51 PM
Difficulty: 0 / 10
192kj
75rpm
42%
17mph
60 min Total Strength
Andy Speer
Saturday 12/30/23 @ 1:21 PM
Difficulty: 7.15 / 10
 
5 min Cool Down Walk
Selena Samuela
Friday 12/29/23 @ 4:19 PM
Difficulty: 3.35 / 10
 
20 min Hike
Jess King
Friday 12/29/23 @ 3:58 PM
Difficulty: 6.8 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Friday 12/29/23 @ 3:16 PM
Difficulty: 7.66 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/29/23 @ 3:6 PM
Difficulty: 5.95 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/28/23 @ 5:6 PM
Difficulty: 7.49 / 10