halestothenaw
Houston
Total Rides:

Following

halestothenaw
Houston
Total Rides:

Following

Workouts

15 min Low Impact Ride
Jess King
Sunday 1/7/24 @ 8:57 PM
Difficulty: 5.36 / 10
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79kj
82rpm
36%
15mph
30 min Hip Hop Ride
Jess King
Sunday 1/7/24 @ 8:26 PM
Difficulty: 8.24 / 10
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197kj
80rpm
40%
17mph
10 min Core Strength
Ben Alldis
Sunday 1/7/24 @ 1:51 PM
Difficulty: 0 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Saturday 1/6/24 @ 1:4 PM
Difficulty: 7.42 / 10
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15 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 12:45 PM
Difficulty: 7.08 / 10
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10 min Focus Flow: Hips
Mariana Fernández
Saturday 1/6/24 @ 2:37 AM
Difficulty: 4.34 / 10
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10 min Foam Rolling: Lower Body
Adrian Williams
Saturday 1/6/24 @ 2:20 AM
Difficulty: 4.42 / 10
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15 min Core Strength
Rebecca Kennedy
Friday 1/5/24 @ 12:11 PM
Difficulty: 7.22 / 10
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30 min Power & Performance
Adrian Williams
Friday 1/5/24 @ 11:38 AM
Difficulty: 8.02 / 10
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15 min Full Body Stretch
Matty Maggiacomo
Friday 1/5/24 @ 2:12 AM
Difficulty: 4.47 / 10
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