halestothenaw
Houston
Total Rides:
Following
halestothenaw
Houston
Total Rides:
Following
Workouts
20 min Chest & Back Strength
Rebecca Kennedy
Friday 1/12/24 @ 11:18 AM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/12/24 @ 10:57 AM
Difficulty: 6.49 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 1:41 AM
Difficulty: 4.15 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/11/24 @ 6:54 PM
Difficulty: 0 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 11:44 AM
Difficulty: 7.59 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 1/11/24 @ 2:29 AM
Difficulty: 3.39 / 10