halestothenaw
Houston
Total Rides:
Following
halestothenaw
Houston
Total Rides:
Following
Workouts
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 1:1 PM
Difficulty: 6.26 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 1/16/24 @ 2:10 AM
Difficulty: 4.06 / 10
30 min Power & Performance
Adrian Williams
Monday 1/15/24 @ 11:49 AM
Difficulty: 7.87 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Monday 1/15/24 @ 2:9 AM
Difficulty: 4.58 / 10
17kj
71rpm
32%
13mph
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/13/24 @ 1:12 PM
Difficulty: 6.52 / 10
113kj
79rpm
37%
16mph
126kj
72rpm
42%
16mph