halestothenaw
Houston
Total Rides:

Following

halestothenaw
Houston
Total Rides:

Following

Workouts

20 min Focus Flow: For Runners
Mariana Fernández
Friday 1/19/24 @ 2:3 AM
Difficulty: 4.85 / 10
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30 min Power & Performance
Adrian Williams
Thursday 1/18/24 @ 11:49 AM
Difficulty: 7.79 / 10
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15 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 11:32 AM
Difficulty: 6.64 / 10
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10 min Full Body Stretch
Rad Lopez
Thursday 1/18/24 @ 2:26 AM
Difficulty: 0 / 10
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10 min Focus Flow: Hips
Denis Morton
Thursday 1/18/24 @ 2:13 AM
Difficulty: 4.24 / 10
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45 min Hike
Rebecca Kennedy
Wednesday 1/17/24 @ 11:30 AM
Difficulty: 7.99 / 10
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20 min Move for You: Pilates
Kristin McGee
Wednesday 1/17/24 @ 2:19 AM
Difficulty: 4.92 / 10
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20 min Move for You: Ride
Kendall Toole
Tuesday 1/16/24 @ 4:37 PM
Difficulty: 7.05 / 10
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112kj
79rpm
37%
16mph
20 min Chest & Back Strength
Andy Speer
Tuesday 1/16/24 @ 4:8 PM
Difficulty: 7.62 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 1:27 PM
Difficulty: 5.45 / 10
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