halestothenaw
Houston
Total Rides:
Following
halestothenaw
Houston
Total Rides:
Following
Workouts
30 min Power & Performance
Adrian Williams
Monday 1/22/24 @ 11:44 AM
Difficulty: 8.33 / 10
15 min Strength Roll Call: Core
Ben Alldis
Monday 1/22/24 @ 11:27 AM
Difficulty: 6.13 / 10
177kj
77rpm
39%
16mph
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 1/20/24 @ 8:19 PM
Difficulty: 7.27 / 10
20 min 80s Rock Chest & Back Strength
Andy Speer
Friday 1/19/24 @ 11:59 AM
Difficulty: 7.32 / 10
