halestothenaw
Houston
Total Rides:
Following
halestothenaw
Houston
Total Rides:
Following
Workouts
30 min Upper Body Strength
Adrian Williams
Saturday 2/24/24 @ 12:46 PM
Difficulty: 7.41 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/23/24 @ 11:48 AM
Difficulty: 7.48 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Friday 2/23/24 @ 11:33 AM
Difficulty: 6.23 / 10
45 min Full Body Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 11:32 AM
Difficulty: 7.4 / 10
20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 2/21/24 @ 2:22 AM
Difficulty: 4.23 / 10
