halestothenaw
Houston
Total Rides:
Following
halestothenaw
Houston
Total Rides:
Following
Workouts
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 2/27/24 @ 12:11 PM
Difficulty: 7.1 / 10
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 11:53 AM
Difficulty: 5.92 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 2/27/24 @ 2:48 AM
Difficulty: 5.6 / 10
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Monday 2/26/24 @ 11:30 AM
Difficulty: 6.9 / 10