halestothenaw
Houston
Total Rides:
Following
halestothenaw
Houston
Total Rides:
Following
Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 3/4/24 @ 11:24 AM
Difficulty: 6.3 / 10
10 min Afrobeats Full Body Stretch
Adrian Williams
Monday 3/4/24 @ 2:2 AM
Difficulty: 0 / 10
10 min Yoga Conditioning: Core
Mariana Fernández
Saturday 3/2/24 @ 12:27 PM
Difficulty: 7.24 / 10
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Friday 3/1/24 @ 11:58 AM
Difficulty: 7.5 / 10
10 min Jennifer Lopez Core Strength
Robin Arzón
Friday 3/1/24 @ 11:46 AM
Difficulty: 0 / 10
129kj
70rpm
44%
16mph
128kj
65rpm
46%
17mph
