halestothenaw
Houston
Total Rides:

Following

halestothenaw
Houston
Total Rides:

Following

Workouts

30 min Sweat Steady Ride
Jess King
Thursday 3/7/24 @ 11:45 AM
Difficulty: 0 / 10
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186kj
74rpm
41%
16mph
15 min 2000s Ride
Jess King
Thursday 3/7/24 @ 11:28 AM
Difficulty: 7.34 / 10
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86kj
71rpm
42%
16mph
10 min Upper Body Stretch
Andy Speer
Thursday 3/7/24 @ 2:10 AM
Difficulty: 4.17 / 10
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45 min Bootcamp: Full Body
Selena Samuela
Wednesday 3/6/24 @ 11:28 AM
Difficulty: 8.53 / 10
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20 min Evening Yoga Flow
Anna Greenberg
Wednesday 3/6/24 @ 2:18 AM
Difficulty: 3.65 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Tuesday 3/5/24 @ 11:48 AM
Difficulty: 7.67 / 10
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15 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 3/5/24 @ 11:30 AM
Difficulty: 0 / 10
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20 min Evening Stretch
Matty Maggiacomo
Tuesday 3/5/24 @ 2:6 AM
Difficulty: 4.36 / 10
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5 min Lower Body Stretch
Andy Speer
Monday 3/4/24 @ 12:10 PM
Difficulty: 0 / 10
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30 min Glutes & Legs Strength
Selena Samuela
Monday 3/4/24 @ 11:36 AM
Difficulty: 7.59 / 10
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