halestothenaw
Houston
Total Rides:
Following
halestothenaw
Houston
Total Rides:
Following
Workouts
15 min Tropical House Core Strength
Matty Maggiacomo
Tuesday 3/12/24 @ 10:29 AM
Difficulty: 6.47 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 3/11/24 @ 10:54 AM
Difficulty: 7.8 / 10
217kj
74rpm
43%
17mph
15 min Strength Roll Call: Core
Andy Speer
Saturday 3/9/24 @ 12:28 PM
Difficulty: 6.49 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/8/24 @ 11:39 AM
Difficulty: 7.11 / 10