halestothenaw
Houston
Total Rides:

Following

halestothenaw
Houston
Total Rides:

Following

Workouts

20 min Glutes & Legs Strength
Ben Alldis
Friday 3/22/24 @ 11:26 AM
Difficulty: 6.93 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Friday 3/22/24 @ 11:14 AM
Difficulty: 6.43 / 10
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15 min Strength Roll Call: Core
Ben Alldis
Friday 3/22/24 @ 10:58 AM
Difficulty: 0 / 10
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45 min Walk + Run
Jess Sims
Thursday 3/21/24 @ 10:34 AM
Difficulty: 7.1 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 3/20/24 @ 3:55 PM
Difficulty: 7.91 / 10
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15 min House Run
Hannah Frankson
Tuesday 3/19/24 @ 11:8 AM
Difficulty: 6.84 / 10
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30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 3/19/24 @ 10:34 AM
Difficulty: 7.11 / 10
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20 min Glutes & Legs Strength
Jermaine Johnson
Monday 3/18/24 @ 10:55 AM
Difficulty: 6.57 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 3/18/24 @ 10:43 AM
Difficulty: 6.34 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 3/18/24 @ 10:30 AM
Difficulty: 5.67 / 10
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