Workouts

45 min Hip Hop Bootcamp
Rebecca Kennedy
Wednesday 4/3/24 @ 10:33 AM
Difficulty: 7.79 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 4/2/24 @ 11:1 AM
Difficulty: 6.97 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/2/24 @ 10:49 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/2/24 @ 10:38 AM
Difficulty: 6.11 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/1/24 @ 10:50 AM
Difficulty: 7.27 / 10
 
10 min Barre
Hannah Corbin
Monday 4/1/24 @ 10:38 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Andy Speer
Monday 4/1/24 @ 10:26 AM
Difficulty: 6.86 / 10
 
30 min Cardi B Run
Marcel Dinkins
Sunday 3/31/24 @ 7:41 PM
Difficulty: 7.25 / 10
 
60 min Total Strength
Andy Speer
Sunday 3/31/24 @ 11:47 AM
Difficulty: 7.61 / 10
 
30 min Upper Body Strength
Robin Arzón
Saturday 3/30/24 @ 12:2 PM
Difficulty: 8.09 / 10