halestothenaw
Houston
Total Rides:
Following
halestothenaw
Houston
Total Rides:
Following
Workouts
85kj
77rpm
39%
16mph
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 5/21/24 @ 10:32 AM
Difficulty: 7.27 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 5/20/24 @ 10:51 AM
Difficulty: 7.45 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 5/18/24 @ 11:46 AM
Difficulty: 0 / 10
30 min Glutes & Legs Strength
Selena Samuela
Friday 5/17/24 @ 10:40 AM
Difficulty: 7.83 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 5/17/24 @ 10:29 AM
Difficulty: 6.39 / 10