haldrich20
Total Rides: 1205

Following

haldrich20
Total Rides: 1205

Following

Workouts

5 min Warm Up Ride
Bradley Rose
Tuesday 4/4/23 @ 10:19 AM
Difficulty: 0 / 10
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17kj
74rpm
31%
12mph
15 min Strength Roll Call: Core
Callie Gullickson
Monday 4/3/23 @ 11:1 PM
Difficulty: 6.29 / 10
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15 min HIIT Ride
Ally Love
Monday 4/3/23 @ 10:44 PM
Difficulty: 7.89 / 10
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92kj
70rpm
41%
15mph
30 min Full Body Strength
Jess Sims
Saturday 4/1/23 @ 2:31 PM
Difficulty: 7.18 / 10
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Extra 10: Low Impact Ride
Leanne Hainsby
Saturday 4/1/23 @ 2:19 PM
Difficulty: 5.8 / 10
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47kj
65rpm
40%
14mph
20 min Arms & Shoulders Strength
Robin Arzón
Friday 3/31/23 @ 1:36 PM
Difficulty: 7.07 / 10
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Extra 10: Intervals Ride
Hannah Corbin
Friday 3/31/23 @ 1:25 PM
Difficulty: 7.28 / 10
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60kj
73rpm
40%
16mph
5 min Warm Up Ride
Ally Love
Friday 3/31/23 @ 1:19 PM
Difficulty: 4.45 / 10
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20kj
83rpm
31%
13mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/29/23 @ 10:51 AM
Difficulty: 6.97 / 10
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15 min Low Impact Ride
Emma Lovewell
Wednesday 3/29/23 @ 10:34 AM
Difficulty: 5.44 / 10
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63kj
79rpm
33%
14mph