haldrich20
Total Rides: 1205
Following
haldrich20
Total Rides: 1205
Following
Workouts
1kj
65rpm
28%
10mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/20/23 @ 11:41 AM
Difficulty: 7.01 / 10
18kj
75rpm
32%
13mph
45 min Hip Hop Full Body Strength
Jess Sims
Saturday 4/15/23 @ 12:40 PM
Difficulty: 7.61 / 10
74kj
78rpm
35%
15mph
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 4/12/23 @ 10:59 AM
Difficulty: 7.08 / 10
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 4/12/23 @ 10:37 AM
Difficulty: 7.48 / 10
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 4/12/23 @ 10:26 AM
Difficulty: 5.59 / 10
45kj
65rpm
39%
14mph
57kj
80rpm
36%
15mph