Workouts
45 min Full Body Strength
Rebecca Kennedy
Saturday 4/29/23 @ 12:52 PM
Difficulty: 7.47 / 10
16kj
80rpm
29%
12mph
105kj
74rpm
38%
15mph
45kj
75rpm
35%
14mph
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 4/25/23 @ 10:7 PM
Difficulty: 7.34 / 10
77kj
78rpm
36%
15mph
120kj
82rpm
35%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 4/21/23 @ 2:8 PM
Difficulty: 7.53 / 10