haldrich20
Total Rides: 1205
haldrich20
Total Rides: 1205

Workouts

5 min Warm Up Ride
Matt Wilpers
Thursday 5/11/23 @ 10:23 AM
Difficulty: 4.28 / 10
19kj
82rpm
30%
13mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/9/23 @ 10:38 AM
Difficulty: 7.05 / 10
 
20 min Pop Punk Ride
Ally Love
Tuesday 5/9/23 @ 10:15 AM
Difficulty: 6.97 / 10
97kj
77rpm
35%
15mph
Extra 10: Climb Ride
Ally Love
Monday 5/8/23 @ 11:31 PM
Difficulty: 7.67 / 10
64kj
62rpm
46%
16mph
15 min Strength Roll Call: Core
Callie Gullickson
Monday 5/8/23 @ 11:14 PM
Difficulty: 6.93 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Monday 5/8/23 @ 11:3 PM
Difficulty: 5.93 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 5/6/23 @ 2:2 PM
Difficulty: 7.58 / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 5/3/23 @ 3:41 PM
Difficulty: 4.23 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 3:17 PM
Difficulty: 7.48 / 10
 
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/3/23 @ 3:11 PM
Difficulty: 0 / 10
22kj
84rpm
32%
14mph