Workouts
10 min Arms & Shoulders Strength
Logan Aldridge
Thursday 5/25/23 @ 10:31 AM
Difficulty: 6.43 / 10
17kj
75rpm
31%
13mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/23/23 @ 10:54 AM
Difficulty: 5.66 / 10
20 min Chest & Back Strength
Callie Gullickson
Tuesday 5/23/23 @ 10:32 AM
Difficulty: 6.53 / 10
33kj
78rpm
30%
13mph
20 min Pop Punk Full Body Strength
Selena Samuela
Monday 5/22/23 @ 9:45 PM
Difficulty: 7.37 / 10
45 min EDM Full Body Strength
Rebecca Kennedy
Saturday 5/20/23 @ 12:49 PM
Difficulty: 7.56 / 10
10 min Warm Up Run
Joslyn Thompson Rule
Saturday 5/20/23 @ 12:34 PM
Difficulty: 4.67 / 10
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 5/17/23 @ 12:41 PM
Difficulty: 7.97 / 10
97kj
76rpm
37%
15mph