haldrich20
Total Rides: 1205
Following
haldrich20
Total Rides: 1205
Following
Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Friday 9/8/23 @ 12:53 PM
Difficulty: 7.12 / 10
17kj
78rpm
30%
13mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 9/7/23 @ 2:28 PM
Difficulty: 7.37 / 10
34kj
79rpm
30%
13mph
20 min Thomas Rhett Walk + Run
Matt Wilpers
Monday 9/4/23 @ 1:39 PM
Difficulty: 5.25 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 8/31/23 @ 11:27 AM
Difficulty: 7.89 / 10
100kj
77rpm
36%
15mph
100kj
71rpm
38%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/29/23 @ 10:10 AM
Difficulty: 7.11 / 10