haldrich20
Total Rides: 1205
Following
haldrich20
Total Rides: 1205
Following
Workouts
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Thursday 9/14/23 @ 10:29 AM
Difficulty: 6.64 / 10
97kj
76rpm
36%
15mph
20 min Chest & Back Strength
Callie Gullickson
Wednesday 9/13/23 @ 3:50 PM
Difficulty: 0 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/12/23 @ 2:27 PM
Difficulty: 7.86 / 10
69kj
74rpm
36%
14mph
15 min Strength Roll Call: Core
Callie Gullickson
Monday 9/11/23 @ 1:50 PM
Difficulty: 0 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/11/23 @ 1:18 PM
Difficulty: 7.32 / 10
155kj
76rpm
36%
15mph
