haldrich20
Total Rides: 1205

Following

haldrich20
Total Rides: 1205

Following

Workouts

Flash 15
Jess Sims
Saturday 10/7/23 @ 1:2 PM
Difficulty: 7.58 / 10
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15 min Core Strength
Robin Arzón
Friday 10/6/23 @ 10:56 AM
Difficulty: 6.74 / 10
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10 min Chest & Back Strength
Robin Arzón
Friday 10/6/23 @ 10:44 AM
Difficulty: 7.04 / 10
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15 min Hip Hop Ride
Hannah Corbin
Friday 10/6/23 @ 10:26 AM
Difficulty: 6.76 / 10
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69kj
71rpm
37%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 10/5/23 @ 2:52 PM
Difficulty: 5.25 / 10
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20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 10/5/23 @ 2:29 PM
Difficulty: 7.6 / 10
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Extra 10: Low Impact Ride
Camila Ramón
Thursday 10/5/23 @ 2:17 PM
Difficulty: 5.36 / 10
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37kj
69rpm
34%
13mph
Extra 10: Tabata Ride
Kendall Toole
Wednesday 10/4/23 @ 10:28 AM
Difficulty: 7.8 / 10
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59kj
71rpm
40%
15mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/4/23 @ 10:4 AM
Difficulty: 7.48 / 10
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5 min Core Strength
Selena Samuela
Tuesday 10/3/23 @ 2:51 PM
Difficulty: 6.66 / 10
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