haldrich20
Total Rides: 1205
Following
haldrich20
Total Rides: 1205
Following
Workouts
20 min Glutes & Legs Strength
Selena Samuela
Thursday 10/12/23 @ 10:46 AM
Difficulty: 7.8 / 10
112kj
72rpm
39%
15mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/11/23 @ 2:11 PM
Difficulty: 0 / 10
13kj
77rpm
26%
11mph
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/10/23 @ 2:49 PM
Difficulty: 7.15 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/10/23 @ 2:17 PM
Difficulty: 7.19 / 10
20kj
76rpm
33%
14mph
20 min Strength Roll Call: Core
Callie Gullickson
Monday 10/9/23 @ 10:50 AM
Difficulty: 6.16 / 10
59kj
71rpm
34%
13mph