Workouts
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/17/23 @ 11:11 AM
Difficulty: 7.51 / 10
30 min Glutes & Legs Strength
Logan Aldridge
Tuesday 10/17/23 @ 10:40 AM
Difficulty: 6.83 / 10
16kj
86rpm
27%
12mph
15 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 8:56 PM
Difficulty: 6.23 / 10
84kj
73rpm
39%
15mph
45 min Full Body Strength
Rebecca Kennedy
Saturday 10/14/23 @ 2:57 PM
Difficulty: 6.92 / 10
16kj
83rpm
28%
13mph
10 min Standing Core Strength
Rebecca Kennedy
Friday 10/13/23 @ 8:27 PM
Difficulty: 5.64 / 10
10 min Chest & Back Strength
Callie Gullickson
Friday 10/13/23 @ 8:15 PM
Difficulty: 6.43 / 10
19kj
84rpm
30%
13mph