haldrich20
Total Rides: 1205

Following

haldrich20
Total Rides: 1205

Following

Workouts

5 min Warm Up Ride
Olivia Amato
Tuesday 10/24/23 @ 2:12 PM
Difficulty: 4.91 / 10
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17kj
79rpm
29%
12mph
20 min Craig David Full Body Strength
Jess Sims
Saturday 10/21/23 @ 2:34 PM
Difficulty: 7.03 / 10
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Extra 10: Low Impact Ride
Jess King
Saturday 10/21/23 @ 2:22 PM
Difficulty: 5.89 / 10
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44kj
80rpm
33%
14mph
10 min Core Strength
Rebecca Kennedy
Friday 10/20/23 @ 1:58 PM
Difficulty: 7.44 / 10
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20 min Chest & Back Strength
Logan Aldridge
Friday 10/20/23 @ 1:34 PM
Difficulty: 6.95 / 10
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5 min Warm Up Ride
Olivia Amato
Friday 10/20/23 @ 1:29 PM
Difficulty: 4.91 / 10
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17kj
79rpm
30%
13mph
10 min Warm Up Ride
Matt Wilpers
Thursday 10/19/23 @ 10:26 AM
Difficulty: 4.98 / 10
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40kj
81rpm
31%
13mph
5 min Cool Down Ride
Kendall Toole
Wednesday 10/18/23 @ 4:39 PM
Difficulty: 4.14 / 10
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24kj
70rpm
38%
15mph
20 min HIIT Ride
Kendall Toole
Wednesday 10/18/23 @ 4:17 PM
Difficulty: 8.17 / 10
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125kj
70rpm
41%
16mph
20 min Upper Body Strength
Jess Sims
Wednesday 10/18/23 @ 3:51 PM
Difficulty: 8.09 / 10
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