haldrich20
Total Rides: 1205
Following
haldrich20
Total Rides: 1205
Following
Workouts
17kj
81rpm
29%
13mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/27/23 @ 1:8 PM
Difficulty: 6.36 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Friday 10/27/23 @ 12:55 PM
Difficulty: 7.36 / 10
42kj
71rpm
36%
14mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 10/26/23 @ 2:29 PM
Difficulty: 7.84 / 10
78kj
76rpm
37%
15mph
20 min Upper Body Strength
Selena Samuela
Wednesday 10/25/23 @ 10:42 AM
Difficulty: 7.5 / 10
81kj
75rpm
38%
15mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/24/23 @ 2:18 PM
Difficulty: 7.47 / 10