haldrich20
Total Rides: 1205
haldrich20
Total Rides: 1205

Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 11/9/23 @ 3:35 PM
Difficulty: 7.28 / 10
 
20 min HIIT & Hills Ride
Cody Rigsby
Thursday 11/9/23 @ 3:13 PM
Difficulty: 8.16 / 10
130kj
75rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Wednesday 11/8/23 @ 9:37 PM
Difficulty: 5.8 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 11/8/23 @ 9:4 PM
Difficulty: 7.18 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/7/23 @ 3:0 PM
Difficulty: 7.58 / 10
 
5 min Warm Up Ride
Cody Rigsby
Tuesday 11/7/23 @ 2:52 PM
Difficulty: 4.17 / 10
15kj
80rpm
28%
12mph
15 min Standing Core Strength
Rebecca Kennedy
Monday 11/6/23 @ 2:54 PM
Difficulty: 6.27 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 11/6/23 @ 2:48 PM
Difficulty: 3.49 / 10
22kj
74rpm
35%
14mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/6/23 @ 2:16 PM
Difficulty: 7.65 / 10
193kj
78rpm
40%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/4/23 @ 1:1 PM
Difficulty: 7.61 / 10