Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/25/22 @ 2:12 AM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/25/22 @ 2:1 AM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/25/22 @ 1:56 AM
Difficulty: 3.75 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 7/19/22 @ 4:44 PM
Difficulty: 6.21 / 10
 
5 min Arms Toning
Hannah Frankson
Tuesday 7/19/22 @ 4:36 PM
Difficulty: 6.45 / 10
 
Tuesday 7/19/22 @ 4:29 PM
Difficulty: NaN / 10
18kj
67rpm
34%
13mph
Tuesday 7/19/22 @ 4:9 PM
Difficulty: NaN / 10
83kj
75rpm
34%
14mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/19/22 @ 4:2 AM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/18/22 @ 3:2 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/18/22 @ 2:57 AM
Difficulty: 3.42 / 10