Workouts

10 min Breathwork
Kristin McGee
Monday 6/14/21 @ 4:46 AM
Difficulty: 4.49 / 10
 
10 min Kindness Meditation
Anna Greenberg
Sunday 6/13/21 @ 4:38 AM
Difficulty: 2.59 / 10
 
10 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 6/12/21 @ 4:46 AM
Difficulty: 3.84 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 6/11/21 @ 4:28 AM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 6/10/21 @ 2:32 AM
Difficulty: 7.25 / 10
191kj
79rpm
40%
16mph
20 min Low Impact Ride
Ben Alldis
Wednesday 6/9/21 @ 2:20 AM
Difficulty: 5.9 / 10
100kj
81rpm
35%
15mph
10 min Sleep Meditation
Kristin McGee
Tuesday 6/8/21 @ 5:21 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 6/7/21 @ 11:25 PM
Difficulty: 3.44 / 10
26kj
86rpm
32%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 10:53 PM
Difficulty: 7.27 / 10
193kj
75rpm
42%
17mph
10 min Warm Up Walk
Adrian Williams
Monday 6/7/21 @ 4:10 PM
Difficulty: 3.79 / 10