Workouts

20 min Full Body Strength
Andy Speer
Thursday 7/1/21 @ 3:45 AM
Difficulty: 6.1 / 10
 
Wednesday 6/30/21 @ 3:12 AM
Difficulty: NaN / 10
76kj
75rpm
30%
12mph
20 min Bodyweight Strength
Callie Gullickson
Tuesday 6/29/21 @ 4:7 AM
Difficulty: 5.83 / 10
 
15 min Breathwork
Aditi Shah
Monday 6/28/21 @ 4:37 AM
Difficulty: 3.87 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 6/27/21 @ 4:40 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Adrian Williams
Saturday 6/26/21 @ 3:22 AM
Difficulty: 6.49 / 10
 
10 min Core Strength
Ben Alldis
Thursday 6/24/21 @ 11:18 PM
Difficulty: 6.4 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Thursday 6/24/21 @ 10:43 PM
Difficulty: 8 / 10
168kj
71rpm
39%
14mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 6/24/21 @ 2:37 AM
Difficulty: 7.82 / 10
152kj
63rpm
40%
13mph
5 min Core Strength
Ally Love
Tuesday 6/22/21 @ 5:57 PM
Difficulty: 6.06 / 10