Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
Tuesday 8/2/22 @ 5:54 PM
Difficulty: 0 / 10
68kj
66rpm
36%
13mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 8/2/22 @ 5:40 PM
Difficulty: 6.23 / 10
 
Monday 8/1/22 @ 3:32 AM
Difficulty: NaN / 10
61kj
68rpm
28%
10mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/29/22 @ 10:8 PM
Difficulty: 7.08 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Wednesday 7/27/22 @ 4:15 PM
Difficulty: 6.51 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 3:44 PM
Difficulty: 6.71 / 10
145kj
71rpm
39%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/26/22 @ 7:13 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/26/22 @ 7:8 PM
Difficulty: 3.42 / 10
 
5 KM Oregon Mount Hood Ride
Monday 7/25/22 @ 2:33 AM
Difficulty: 0 / 10
16.98kj
71rpm
30%
11mph
5 KM Oregon Mount Hood Ride
Monday 7/25/22 @ 2:32 AM
Difficulty: 0 / 10
35kj
39rpm
27%
6mph