Workouts
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 7/21/21 @ 2:17 AM
Difficulty: 4.7 / 10
10 min APIHM Arms & Light Weights
Sam Yo
Wednesday 7/21/21 @ 2:4 AM
Difficulty: 6.59 / 10
76kj
75rpm
33%
13mph
16kj
80rpm
27%
12mph
206kj
78rpm
42%
17mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Monday 7/19/21 @ 10:57 PM
Difficulty: 4.35 / 10
26kj
87rpm
34%
15mph