Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 7/24/21 @ 2:28 AM
Difficulty: 3.52 / 10
22kj
80rpm
32%
14mph
30 min Wedding Celebration Ride
Ally Love
Saturday 7/24/21 @ 1:55 AM
Difficulty: 7.52 / 10
192kj
81rpm
39%
16mph
5 min Warm Up Ride
Kendall Toole
Saturday 7/24/21 @ 1:49 AM
Difficulty: 4.67 / 10
21kj
80rpm
33%
13mph
5 min Cool Down Ride
Kendall Toole
Thursday 7/22/21 @ 9:38 PM
Difficulty: 3.6 / 10
24kj
63rpm
40%
14mph
30 min Pop Ride
Kendall Toole
Thursday 7/22/21 @ 9:6 PM
Difficulty: 7.52 / 10
176kj
69rpm
42%
15mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Thursday 7/22/21 @ 9:0 PM
Difficulty: 4.35 / 10
17kj
85rpm
30%
12mph
10 min Focus Flow: Hamstrings
Denis Morton
Wednesday 7/21/21 @ 10:41 PM
Difficulty: 5.31 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 7/21/21 @ 9:55 PM
Difficulty: 3.6 / 10
26kj
63rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/21/21 @ 9:33 PM
Difficulty: 7.12 / 10
121kj
76rpm
40%
16mph
20 min Wedding Celebration Barre
Ally Love
Wednesday 7/21/21 @ 9:0 PM
Difficulty: 5.81 / 10