Workouts
20 min Mood Ride: Heated
Christine D'Ercole
Thursday 7/29/21 @ 2:35 AM
Difficulty: 7.26 / 10
101kj
86rpm
35%
15mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Wednesday 7/28/21 @ 2:49 AM
Difficulty: 3.78 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/28/21 @ 2:37 AM
Difficulty: 6.06 / 10
18kj
84rpm
29%
13mph
195kj
76rpm
42%
16mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 7/27/21 @ 10:26 PM
Difficulty: 4.61 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/26/21 @ 11:1 PM
Difficulty: 5.99 / 10
33kj
74rpm
40%
16mph
120kj
81rpm
37%
16mph