Workouts

20 min Low Impact Ride
Emma Lovewell
Monday 8/9/21 @ 3:8 AM
Difficulty: 5.68 / 10
71kj
76rpm
32%
13mph
30 min Intervals & Arms Ride
Bradley Rose
Saturday 8/7/21 @ 3:32 PM
Difficulty: 7.39 / 10
129kj
67rpm
37%
12mph
10 min Body Scan Meditation
Aditi Shah
Saturday 8/7/21 @ 4:4 AM
Difficulty: 3.74 / 10
 
Saturday 8/7/21 @ 2:28 AM
Difficulty: NaN / 10
58kj
75rpm
28%
11mph
5 min Cool Down Ride
Robin Arzón
Thursday 8/5/21 @ 3:52 PM
Difficulty: 3.52 / 10
17kj
83rpm
27%
13mph
20 min Pop Ride
Robin Arzón
Thursday 8/5/21 @ 3:25 PM
Difficulty: 7.23 / 10
117kj
80rpm
39%
16mph
Thursday 8/5/21 @ 2:35 AM
Difficulty: NaN / 10
52kj
72rpm
26%
10mph
10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 8/4/21 @ 3:0 AM
Difficulty: 6.6 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 8/4/21 @ 2:55 AM
Difficulty: 3.3 / 10
19kj
70rpm
33%
13mph
20 min Pop Ride
Leanne Hainsby
Wednesday 8/4/21 @ 2:33 AM
Difficulty: 7.39 / 10
119kj
78rpm
39%
16mph