Workouts

5 min Sleep Meditation
Ross Rayburn
Wednesday 9/22/21 @ 7:14 AM
Difficulty: 2.83 / 10
 
20 min 90s Pop Walk
Selena Samuela
Sunday 9/19/21 @ 3:56 PM
Difficulty: 4.38 / 10
 
20 min 90s Pop Walk
Selena Samuela
Tuesday 9/14/21 @ 2:2 PM
Difficulty: 4.38 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/8/21 @ 4:50 AM
Difficulty: 2.83 / 10
 
45 min Power Walk
Rebecca Kennedy
Saturday 9/4/21 @ 9:23 PM
Difficulty: 5.29 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Saturday 9/4/21 @ 3:15 PM
Difficulty: 3.82 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Monday 8/30/21 @ 4:46 AM
Difficulty: 3.3 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 8/25/21 @ 3:28 AM
Difficulty: 4.26 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 8/24/21 @ 4:22 AM
Difficulty: 3.22 / 10
 
20 min Walk + Run
Matt Wilpers
Thursday 8/19/21 @ 9:34 PM
Difficulty: 5.15 / 10