Workouts

10 min Cool Down Walk
Jon Hosking
Friday 10/29/21 @ 1:56 AM
Difficulty: 3.42 / 10
 
20 min Recovery Run
Becs Gentry
Monday 10/25/21 @ 6:13 PM
Difficulty: 4.96 / 10
 
20 min Intervals Run
Matty Maggiacomo
Sunday 10/24/21 @ 7:46 PM
Difficulty: 6.58 / 10
 
20 min Soft Rock Walk
Andy Speer
Sunday 10/24/21 @ 4:21 PM
Difficulty: 4.26 / 10
 
20 min 90s Pop Walk
Selena Samuela
Tuesday 10/19/21 @ 6:38 PM
Difficulty: 4.38 / 10
 
15 min Happiness Meditation
Ross Rayburn
Thursday 10/14/21 @ 4:21 AM
Difficulty: 3.92 / 10
 
30 min Evening Yoga Flow
Kristin McGee
Sunday 10/10/21 @ 4:15 AM
Difficulty: 4.58 / 10
 
20 min Dance Cardio
Callie & Hannah
Saturday 10/9/21 @ 3:47 AM
Difficulty: 5.61 / 10
 
20 min 90s Pop Walk
Selena Samuela
Tuesday 10/5/21 @ 1:53 PM
Difficulty: 4.38 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 10/3/21 @ 2:29 AM
Difficulty: 3.97 / 10