Workouts
329kj
86rpm
40%
17mph
30 min Bodyweight Strength
Matty & Olivia
Wednesday 8/4/21 @ 4:55 PM
Difficulty: 4.18 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 8/4/21 @ 4:54 PM
Difficulty: 4.04 / 10
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 8/4/21 @ 4:32 PM
Difficulty: 4.95 / 10
320kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/1/21 @ 1:16 PM
Difficulty: 7.05 / 10
312kj
85rpm
39%
17mph