Workouts

45 min Intervals & Arms Ride
Denis Morton
Sunday 3/10/19 @ 6:18 PM
Difficulty: 8.62 / 10
244kj
62rpm
43%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/8/19 @ 6:27 PM
Difficulty: 8.2 / 10
231kj
53rpm
46%
13mph
20 min Intervals Run
Robin Arzón
Sunday 1/6/19 @ 8:31 PM
Difficulty: 6.62 / 10
 
30 min Intervals Run
Robin Arzón
Sunday 1/6/19 @ 7:59 PM
Difficulty: 8.25 / 10
 
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/5/19 @ 8:27 PM
Difficulty: 8.59 / 10
249kj
56rpm
46%
14mph
45 min Intervals & Arms Ride
Ally Love
Saturday 12/8/18 @ 8:5 PM
Difficulty: 8.44 / 10
208kj
46rpm
48%
12mph
45 min Intervals & Arms Ride
Ally Love
Thursday 10/25/18 @ 12:22 PM
Difficulty: 8.18 / 10
315kj
60rpm
50%
16mph
30 min Advanced Beginner Ride
Ally Love
Tuesday 10/23/18 @ 10:34 PM
Difficulty: 7.47 / 10
211kj
73rpm
44%
17mph
45 min Intervals & Arms Ride
Ally Love
Saturday 10/20/18 @ 7:53 PM
Difficulty: 8.24 / 10
252kj
58rpm
46%
14mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/17/18 @ 5:11 PM
Difficulty: 8.17 / 10
273kj
60rpm
45%
15mph