Workouts
244kj
62rpm
43%
14mph
231kj
53rpm
46%
13mph
249kj
56rpm
46%
14mph
208kj
46rpm
48%
12mph
45 min Intervals & Arms Ride
Ally Love
Thursday 10/25/18 @ 12:22 PM
Difficulty: 8.18 / 10
315kj
60rpm
50%
16mph
30 min Advanced Beginner Ride
Ally Love
Tuesday 10/23/18 @ 10:34 PM
Difficulty: 7.47 / 10
211kj
73rpm
44%
17mph
252kj
58rpm
46%
14mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/17/18 @ 5:11 PM
Difficulty: 8.17 / 10
273kj
60rpm
45%
15mph