Workouts

30 min Intervals & Arms Ride
Ally Love
Friday 8/2/19 @ 3:6 PM
Difficulty: 8.4 / 10
125kj
44rpm
44%
10mph
45 min Intervals & Arms Ride
Ally Love
Saturday 7/6/19 @ 2:15 PM
Difficulty: 8.44 / 10
262kj
60rpm
45%
14mph
30 min EDM Fun Run
Andy Speer
Friday 7/5/19 @ 9:16 PM
Difficulty: 7.58 / 10
 
45 min New Tracks Ride
Ally Love
Saturday 6/15/19 @ 1:3 PM
Difficulty: 8.19 / 10
247kj
62rpm
43%
14mph
10 min Cool Down Walk
Rebecca Kennedy
Wednesday 5/29/19 @ 10:22 PM
Difficulty: 3.57 / 10
 
45 min Run + Glutes & Legs
Chase Tucker
Wednesday 5/29/19 @ 9:22 PM
Difficulty: 7.56 / 10
 
30 min Y2K Pop Fun Run
Matty Maggiacomo
Wednesday 5/29/19 @ 12:7 AM
Difficulty: 6.63 / 10
 
30 min Pop Fun Run
Becs Gentry
Sunday 5/26/19 @ 7:15 PM
Difficulty: 7.4 / 10
 
45 min Hip Hop Bootcamp
Chase Tucker
Monday 5/20/19 @ 10:27 PM
Difficulty: 7.53 / 10
 
5 min Pre-Run Warm Up
Chase Tucker
Monday 5/20/19 @ 10:21 PM
Difficulty: 3.65 / 10