Workouts

20 min Pop Ride
Ally Love
Sunday 1/5/20 @ 8:12 PM
Difficulty: 8.28 / 10
136kj
73rpm
44%
17mph
30 min Advanced Beginner Ride
Matt Wilpers
Sunday 1/5/20 @ 7:37 PM
Difficulty: 7.05 / 10
185kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/2/20 @ 6:37 PM
Difficulty: 3.98 / 10
 
20 min Beginner Ride
Ally Love
Thursday 1/2/20 @ 6:16 PM
Difficulty: 6.67 / 10
117kj
84rpm
37%
16mph
30 min Beginner Ep. 1 Ride
Robin Arzón
Thursday 1/2/20 @ 5:42 PM
Difficulty: 6.41 / 10
178kj
83rpm
37%
16mph
45 min Intervals & Arms Ride
Ally Love
Saturday 12/28/19 @ 8:53 PM
Difficulty: 8.72 / 10
246kj
60rpm
42%
14mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 12/24/19 @ 2:29 PM
Difficulty: 8.57 / 10
214kj
60rpm
39%
13mph
45 min Intervals & Arms Ride
Jenn Sherman
Monday 12/23/19 @ 10:47 PM
Difficulty: 8.29 / 10
227kj
57rpm
43%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 12/21/19 @ 5:20 PM
Difficulty: 8.74 / 10
148kj
45rpm
47%
12mph
30 min 90s Pop Fun Walk
Selena Samuela
Thursday 11/7/19 @ 7:41 PM
Difficulty: 6.06 / 10