Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 4/21/20 @ 4:22 PM
Difficulty: 8.62 / 10
332kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/17/20 @ 4:27 PM
Difficulty: 6.84 / 10
328kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/14/20 @ 5:29 PM
Difficulty: 3.15 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/14/20 @ 4:42 PM
Difficulty: 7.79 / 10
328kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 4/12/20 @ 6:35 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/12/20 @ 6:3 PM
Difficulty: 6.83 / 10
217kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/11/20 @ 5:43 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 4/11/20 @ 5:37 PM
Difficulty: 3.64 / 10
23kj
67rpm
39%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 4:5 PM
Difficulty: 7.95 / 10
685kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/9/20 @ 6:3 PM
Difficulty: 3.32 / 10