hackthighsrn
Boca Raton, FL
Total Rides: 227

Following

hackthighsrn
Boca Raton, FL
Total Rides: 227

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 4/27/20 @ 5:45 PM
Difficulty: 2.88 / 10
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8kj
72rpm
21%
9mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 4:59 PM
Difficulty: 8.59 / 10
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308kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/26/20 @ 5:4 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/26/20 @ 4:19 PM
Difficulty: 6.34 / 10
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221kj
84rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 5:11 PM
Difficulty: 7.73 / 10
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430kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/23/20 @ 10:54 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 4/23/20 @ 10:7 PM
Difficulty: 7.79 / 10
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331kj
84rpm
40%
17mph
30 min Upper Body Strength
Andy Speer
Wednesday 4/22/20 @ 8:19 PM
Difficulty: 6.4 / 10
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30 min Walk + Run
Robin Arzón
Wednesday 4/22/20 @ 7:30 PM
Difficulty: 5.66 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/21/20 @ 5:9 PM
Difficulty: 3.13 / 10
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