hackthighsrn
Boca Raton, FL
Total Rides: 227

Following

hackthighsrn
Boca Raton, FL
Total Rides: 227

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Thursday 5/21/20 @ 5:9 PM
Difficulty: 9.8 / 10
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89kj
85rpm
45%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 5/21/20 @ 4:46 PM
Difficulty: 5.56 / 10
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85kj
92rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 8:24 PM
Difficulty: 7.2 / 10
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440kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/16/20 @ 6:30 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 5:42 PM
Difficulty: 6.37 / 10
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209kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/15/20 @ 11:31 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Friday 5/15/20 @ 10:44 PM
Difficulty: 8.37 / 10
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351kj
79rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/12/20 @ 4:56 PM
Difficulty: 6.9 / 10
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76kj
26rpm
39%
5mph
45 min Power Zone Ride
Denis Morton
Friday 5/8/20 @ 4:15 PM
Difficulty: 8.32 / 10
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310kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/6/20 @ 6:16 PM
Difficulty: 3.31 / 10
View Class