Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/21/23 @ 10:44 AM
Difficulty: 6.81 / 10
180kj
87rpm
36%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 11:20 PM
Difficulty: 7.53 / 10
206kj
78rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Friday 9/15/23 @ 5:12 PM
Difficulty: 7.11 / 10
150kj
75rpm
41%
16mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/14/23 @ 8:29 PM
Difficulty: 7.11 / 10
0kj
15rpm
22%
2mph
30 min Power Zone Endurance Ride
Erik Jäger
Wednesday 9/13/23 @ 9:31 PM
Difficulty: 6.24 / 10
164kj
81rpm
36%
15mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Monday 4/24/23 @ 10:36 PM
Difficulty: 7.05 / 10
241kj
62rpm
43%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/20/23 @ 8:29 PM
Difficulty: 7.67 / 10
296kj
82rpm
38%
17mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 4/17/23 @ 10:6 PM
Difficulty: 6.99 / 10
188kj
52rpm
38%
10mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 6:2 PM
Difficulty: 6.94 / 10
201kj
60rpm
39%
12mph
10 min Tabata Ride
Hannah Frankson
Sunday 4/9/23 @ 6:1 PM
Difficulty: 7.47 / 10
kj
rpm
%
0mph