Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 6/12/20 @ 11:36 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 10:34 PM
Difficulty: 7.29 / 10
484kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/11/20 @ 4:57 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/11/20 @ 4:10 PM
Difficulty: 6.96 / 10
306kj
54rpm
43%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/9/20 @ 11:34 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/9/20 @ 10:47 PM
Difficulty: 7.36 / 10
359kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 5:5 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 4:2 PM
Difficulty: 7.24 / 10
512kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/4/20 @ 10:18 PM
Difficulty: 2.99 / 10
 
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 9:46 PM
Difficulty: 6.07 / 10
237kj
86rpm
41%
18mph