Workouts

30 min Britney Spears Ride
Cody Rigsby
Thursday 8/13/20 @ 7:52 PM
Difficulty: 8.19 / 10
244kj
75rpm
47%
18mph
10 min Core Strength
Jess Sims
Friday 8/7/20 @ 3:23 PM
Difficulty: 7.66 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/4/20 @ 1:51 PM
Difficulty: 6.62 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/25/20 @ 8:22 PM
Difficulty: 7.03 / 10
218kj
33rpm
43%
8mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/14/20 @ 6:50 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 7/14/20 @ 6:2 PM
Difficulty: 8.96 / 10
263kj
61rpm
44%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/12/20 @ 11:45 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 10:42 PM
Difficulty: 7.67 / 10
485kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/10/20 @ 10:34 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 7/10/20 @ 9:37 PM
Difficulty: 7.97 / 10
293kj
78rpm
38%
15mph