Workouts

30 min Walk + Run
Rebecca Kennedy
Sunday 9/13/20 @ 10:23 PM
Difficulty: 6.53 / 10
 
10 min Dolly Parton Core Strength
Selena Samuela
Sunday 9/13/20 @ 10:21 PM
Difficulty: 7.78 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/12/20 @ 6:22 PM
Difficulty: 7.11 / 10
287kj
78rpm
40%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Sunday 8/30/20 @ 10:49 PM
Difficulty: 7.68 / 10
180kj
72rpm
41%
16mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Sunday 8/30/20 @ 10:37 PM
Difficulty: 5.63 / 10
73kj
94rpm
37%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/28/20 @ 4:18 PM
Difficulty: 6.83 / 10
335kj
86rpm
40%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/25/20 @ 10:48 PM
Difficulty: 7.68 / 10
219kj
80rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 8/13/20 @ 9:15 PM
Difficulty: 3.78 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 8/13/20 @ 9:14 PM
Difficulty: 3.68 / 10
 
20 min Hip Hop Ride
Matt Wilpers
Thursday 8/13/20 @ 8:52 PM
Difficulty: 8.1 / 10
142kj
71rpm
45%
17mph